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Table Of Contents
1. Article – Reaching Your Full Potential
2. Philosophy For The Day
3. Special introductory laser fat reduction and body contouring and/or hair restoration
4. Masters Educational Online Web (MEOW) Welcomes Roy Hunter
5. Change Your Questions and Change Your Life: OUR MOST ADVANCED WEIGHT LOSS PROGRAM EVER!
6. Are you a health or wellness professional looking for great office space in Yardley?
7. Liberty, North Carolina Hosting Kung Fu Seminar
8. Workshops and Courses
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1. Article

 

REACHING YOUR FULL POTENTIAL
By
Philip Holder PhD.
Copyright by Philip Holder PhD. 2015

 

ARE YOU YOUR OWN WORST ENEMY?

Would you like to maximize your levels of performance and at the same time gain greater enjoyment from your hobbies, sports or job? You can! People usually create their own barriers to success, happiness and enjoyment. People are often unable to achieve desired levels of performance that accurately represent their true potential due to self imposed stumbling blocks. They rarely, however, see this as the reason. Instead focus is mistakenly placed on external reasons for the lack of success. People place the blame on poor equipment, bad coaches or trainers, the weather, their shoes, or the direction of the wind. The fact is that the main reason people do not perform up to peak ability comes from within. More importantly, this is why a person may fail to get the full enjoyment from an activity. Something that started out to be exciting and fun may ultimately become frustrating and annoying (e.g. a golfer wrapping his club around a tree.).

DISTRACTION

I find the single most powerful reason that people fall short of their goal(s) is “distraction”. In order to perform at maximum ability it is imperative that you be “In the Moment”. The most frequent cause of failure or unhappiness with one’s performance occurs when a person’s focus is fragmented. This usually happens when a person is dwelling in past or future events rather than being immersed in the moment at hand. (For our purposes, past events represent anything that happened even a microsecond before; future events are anything that has not yet happened).

The vast majority of people that I see at my office for performance enhancement have one thing in common… When they are involved in an activity, they are either dwelling on what just happened (e.g.: “I should have done that differently.” “Why did I do that?” “Boy was that stupid,” or maybe, “aren’t I great, etc.”), on the other hand they might be anticipating what could happen (e.g.: “I hope I can do this,” “what if this happens,” “Will this please my partner, coach, team, etc.”). Either of these two thought patterns will take the person away from the most important time… the here and now. Not only has that person lost focus; he or she has missed the beauty and the enjoyment of the moment. There is an old saying. “When you’re up to your butt in alligators it’s hard to remember that your prime objective was to drain the swamp.” Through my therapy practice I have seen firsthand that this is true in sports, business, love, art, music, and virtually everything that involves any type of performance. There is nothing more essential for top performance than “being in the moment”. Other distractions include, peer pressure, catering to a crowd of spectators (or worrying what they may think), comparing one’s self to others and probably the biggest distraction… worrying about winning or losing.

I believe it was Benjamin Franklin that said, “If you watch the pennies the dollars will take care of themselves”. The same principle holds true with being in the moment. If you are totally in the moment, making the best of each and every glorious moment, the minutes, hours, days and weeks, will take care of themselves. The most important ingredient to success is to make each moment count. With total focus and ability concentrated within each moment, free from distraction of past or future events, a person will maximize their performance.

LIFE IS SHORT SO ENJOY

For most people, the reason we get involved in an activity is because we like it… It’s Fun! Too often, once involved in an activity, people lose sight of that important ingredient. Winning, losing, or looking good to others can begin to take precedent over simply enjoying the activity.

The fact is that we usually function better when we enjoy what we are doing. After all, your heart will not be in something if it makes you angry and miserable. Performance is enhanced when a person is happy doing something. It is not only your performance that is enhanced through enjoyment, but your quality of life as well. If a person participates in an activity simply for the pleasure of doing so, he or she will gain greater overall benefit from that activity. It is not important what others think of your performance, who wins or who loses, or how you compare to others. Performance is maximized when a person simply takes pride in and enjoys the activity. My personal barometer of my performance has nothing to do with anyone else on the planet. I simply do my best for the sole purpose of meeting my full potential. Most importantly, I enjoy the things that I do.

FEAR OF SUCCESS / FEAR OF FAILURE

There are two fears that can impair performance. Most of us have experienced both at one time or another in our lives. They are the fear of failure and the fear of success. Either can be equally detrimental to performance. What the mind expects to happen usually does happen. Part of my job (when working with people for performance enhancement) is being a mental coach and inspirational guide that can help a person re-define his or her perception of an activity. I become a facilitator of positive thought and affirmation. This concept is why many professional and Olympic athletes work with hypnotherapists and/or sports psychologists. They understand that attitude and perception is just as important (if not more important) than physical attributes.

Fear or a preconceived notion of failure will often lead to failure. The mindset of, “I probably won’t succeed” allows the person to give up before starting. It gives the lazy part within us license to take the easy way out. If the person accepts that they will fail then it lets them off the hook for trying.
Positive thought, on the other hand, usually brings positive results. What you believe will happen is more likely to happen. When you visualize success you are more likely to achieve success.

Fear of success can also inhibit performance. This can be especially true in a team or league setting. The chances of this becoming a factor are increased if the person is uncomfortable in the public eye, or uncomfortable being the center of attention. The perceived responsibility of “living up to” a particular level of performance in the future may cause that person to unconsciously sabotage their own performance. Again, the most important thing is perception. It is necessary to reframe for success by reframing priorities and opening up to your full potential for achievement. By doing so you can experience a fresh sense of enjoyment in the activity.

HOW DO YOU SPEAK TO YOURSELF?

In the normal daily course of events we rarely think about the power of words. In actuality, words are the most powerful thing in the world. Our entire perception and understanding of our world has been presented in the context of either the written, spoken, or signed word. We know how powerful words are when an adult speaks to a child. We are the giants to a child. Our words have incredible impact with our children. That is why children who are raised with words of encouragement are more often successful than children who are belittled and criticized. We know the power of words when one adult speaks to another. When someone says something complementary to you, you may feel “tickled” right down to your bones. If someone insults or belittles you it can feel like a knot in your stomach. It can hurt emotionally and sometimes even manifest itself as physical discomfort. This being so, why then do we often not recognize the importance of self-talk? Phrases like, “I can’t”, or “I’ll never be as good as, (name) “ predispose a person to failure. Conversely, positive self-talk can reframe us to achieve! Your brain is like a computer. Whatever you program in, is what the output will be. Doesn’t it make more sense to program for success? You can do it! Whatever your previous programming, you have the complete ability to reprogram for success.

BE YOUR BEST

Anyone who desires to maximize his or her performance can do so. First, he or she must be willing to let go of the past (even that of a few seconds ago). There is nothing that anyone can do to change what has already occurred. Dwelling on past events accomplishes nothing. Next… never anticipate the future. The future is unborn. Anticipation only serves to draw you away from the moment at hand. Be “In The Moment”. Enjoy what you are doing. Life is too precious to waste time in negative thought or in doing things that promote frustration. Speak to yourself in positive terms. Anyone can maximize his or her performance with the power of his or her mind. You can be your best and get greater pleasure from life. You already have the tools.

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2. Philosophy For The Day

It’s Better To Think before you speak than to speak and have to think about what you just said.
Philip Holder PhD
Copyright by Philip Holder 2014

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3.

Fat Red 2

SPECIAL INTRODUCTORY  PROMOTIONAL OFFER

On Laser Fat Reduction And Body Contouring
And / Or
Hair Restoration And Rejuvenation

 

We want you to see the benefits of our 
Laser Technology so we are making this
very special limited time offer.

 

We FEEL CONFIDENT That When You Experience The Benefits Of This Wonderful Technology, You’ll Not Only Be Very Glad You Treated Yourself To This, But When Your Friends Tell You How Good You Look Or How Full Your Hair Has Become, And Ask How You Did It…
We’re Hoping You’ll Tell Them About Us And This Safe FDA Approved Way To Look Your Best.beforeafter_female

FOR YOU (Limited Time Offer)

•  No Long Term Commitment – (Pay By visit, or by The Week)
•  Special Reduced Price – You Save Up To 33.62 % on these great services!
•  Conveniance – If you are already a regular patient we may be able to schedule you so that you have your laser appointment when you come for your regular appointment. We will also be offering Laser Services on Monday and Friday

 

This low frequency cool laser is safe (can’t burn) and is FDA approved for both hair rejuvenation and for body contouring.

The regular price (Not Your Special Price) for these services are as follows:
Hair Restoration/Rejuvenation – $1800.00 for a 6 month program. (36 total 30 – 40 minute sessions) payable in full in advance. 
(Regular Price per session breakdown is $50.00/session)
Body Contouring and Fat Cell Reduction – $595.00 (for 8 One Half Hour Sessions) payable in full in advance.
(Regular Price per session breakdown is $74.35/session)

BUT NOW… FOR YOU!

Only $30.00 Per Visit Or $50.00 Per Week For 2 Visits Per Week

for either of the laser treatments listed
(2 visits per week is the prescribed protocol)

IT GETS EVEN BETTER!

For Our hCG Physician Supervised Rapid Weight Loss Patients
You Save Even More, Get Additional Benefit And Enhanced Results
When You Add The Body Contouring And Fat Cell Reduction To Your hCG Program.

hCG Patients Pay Only $25.00 Per Laser Session
Or 40.00 Per Week For 2 Sessions Per Week!

“Click Here” to find out more about this exciting and beneficial technology!

All offers subject to our standard policies and completion of standard forms. Offer is not redeemable for cash and cannot be combined with other offers or discounts. Offer may be withdrawn at any time without prior notice. BodySmart Wellness reserves the right to refuse service to anyone it deems inappropriate for our services.  Only valid for the service stated herein.

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4.

Roy Hunter Presents “Parts Therapy”

Available through MEOW

 

MEOW Welcomes Roy Hunter
Also Look For Materials From Many Other Top People In Their Fields – COMING SOON

Roy Hunter, one of the premier practitioners and instructors of Parts Therapy, is now part of the MEOW family.

Roy Hunter is the published author of several books that are highly praised by professionals; and he is an experienced trainer. Roy’s presentations include numerous workshops both in the USA and abroad, for groups and business. His parts therapy text, Hypnosis for Inner Conflict Resolution: Introducing Parts Therapy has received raving reviews.

Visit MEOW and Click On Roy’s Sample Video Trailers to see More

Click Here To Visit MEOW

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5.

Do you have weight issues?
Aren’t you tired of the struggle?
Stop asking yourself the wrong questions!

 

Does this sound familiar?

Why is it so hard for me to:
Lose weight?
Stick to a diet?
Make healthy choices?
Commit to an exercise program?
———————————

Start asking yourself the right questions!:

How is it so easy for me to:
Lose weight and keep it off?
Maintain a healthy weight without constant dieting?
Feel proud of myself?

————————————————–
Don’t Believe it yet? Let Us Show You How:
First We Get

Results

And Then We Get

Belief

And Then We Change The

Pattern

It’s A New Year!
Give Yourself A New Approach To Attaining Your
Weight Loss Goals For Quick And Lasting Results

Results!

Safe and effective
Physician supervised rapid weight loss
Program in combination with

Belief Change Systems
Hypnotherapy
Psych-K
EFT

Data Collection systems
DNA Testing Specifically Tailored to Weight Loss Genetics
Nutritional Testing
Hormonal Testing

Laser Assisted Lipolysis
Done alone or in conjunction with Rapid Weight Loss

hCG Diet
Pattern Change
Hypnotherapy ,Psych-K, CBT, EFT

Feel your body, enhance your mind, nourish your soul

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6.

Office Space Available

We at BodySmart Wellness are looking for a few good people. We want to expand the services we provide to our patients. If you haven’t already, visit our website and get a feel for what we do at BSW. If you are a practitioner of NLP, EFT, Parts Therapy, Physical Fitness or any other health and wellness modality and you need office space, contact us today. Reasonable terms and Great Location.

www.BodySmartWellness.com

 

680 Heacock Road Yardley Pennsylvania

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7.

Wing Chun Kung Fu Seminar!
Enroll Now
Space Is Limited

Smart Shield Personal Protection / Wing Chun Kung Fu Seminar
Featuring Grandmaster Philip Holder
Called
The “King of the Street”
by Karate/Kung Fu Illustrated

Location: 4229 Alamance Church Road, Liberty, North Carolina
Date/Time: Saturday April 11, 2015 – Sunday April 12, 2015
Saturday 11:00AM – 4:00 PM
Sunday  10:00AM – 5:00PM

Grandmaster Holder has done much to develop and promote Wing Chun Kung Fu in the United States. His 50+ years in the martial arts along with his practical experience in contact fighting and executive protection add a realistic touch to his classroom courses and instructional videos. He is respected worldwide for his abilities. Dr. Holder is the chief instructor and Grandmaster of the North American Wing Chun Association and the driving force behind the Ying Gi Ga method of Wing Chun, and the creator of the practical self defense system known as the “Six Zone Safeguard System”. Thousands worldwide have studied from him. Now you have the opportunity to benefit from his knowledge!

Saturday’s event is open to the public
Sunday is for Wing Chun practitioners of all levels only
Bring Your Lunch

Saturday:
Smart Shield Personal Protection Program – Learn how to keep yourself and your loved ones safe in our unsettled world.  ONE DAY OF TRAINING COULD SAVE YOUR LIFE!

 Sunday:
Wing Chun… Understanding the system / Body Dynamics For Powerful Punches and Kicks, Fighting Strategies and Drills. Wing Chun Combat Skills (Applications for both contact sparring and for Hand To Hand Combat will be covered). If you would like to participate in sparring… Bring 14 oz or larger boxing gloves (leather only / no vinyl), foam foot gear and a double mouthpiece. Headgear is recommended but not required. Although sparring intensity will be moderate, proper gear is essential.  Time permitting there will be a meditation session at the end of the class.

 

Note: Agenda may be amended to accommodate class needs.

Contact Sifu David Rominger for local information:
336-516-1212 / david@comtechnc.com

For additional registration or seminar content information contact
General Office Administrator Sal Burgio:
215-493-1204 / messages@bodysmartwellness.com

Sponsored by the North Carolina Division of the North American Wing Chun Association

 

All participants will be required to sign standard enrollment and release forms. Only registered participants will be permitted at the events (no unregistered spectators). No children under 18 permitted without special permission from Dr. Holder’s office. Recording devices or recording of any type are strictly prohibited. Please see our website BodySmartWellness.com for additional terms and conditions.

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8.

Workshops and Courses

Mar 2015

Date/Time Event
Thursday, March 5, 2015
6:30 pm – 8:30 pm
Owning Your Life
Bucks County Community College, Newtown PA
Thursday, March 19, 2015
6:30 pm – 9:30 pm
The Theory Of Past Lives
Bucks County Community College, Newtown PA
Saturday, March 21, 2015
10:00 am – 6:00 pm
SmartShield Personal Protection System
Bucks County Community College, Newtown PA

Apr 2015

Date/Time Event
Thursday, April 2, 2015
6:30 pm – 8:30 pm
Couples in Communication
Bucks County Community College, Newtown PA
Saturday, April 11, 2015 – Sunday, April 12, 2015
All Day
Smart Shield Personal Protection / Wing Chun Kung Fu Seminar
Sifu Rominger’s Gym, Liberty North Carolina
Thursday, April 16, 2015
6:30 pm – 8:30 pm
Past Lives: The Theory and the Experience
BodySmart Wellness, Yardley PA

May 2015

Date/Time Event
Thursday, May 7, 2015
6:30 pm – 8:30 pm
Public Speaking (Keeping Your Audience Interested and Inspired)
Bucks County Community College, Newtown PA
Thursday, May 21, 2015
7:00 pm – 8:30 pm
Meditation Made Easy
BodySmart Wellness, Yardley PA

 

Thank You For Your Interest
Have a Great Day
From All Of Us At
BodySmart Wellness LLC

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General Information and Policies for all BodySmart Wellness workshops,
seminars, classes etc. At BodySmart Wellness Location

At BodySmart Wellness Physical Location(s): Please arrive no less than 15 – 20 minutes before the start of any BodySmart Wellness class, workshop or seminar so that you can be checked in by starting time. Walking in after the start of a workshop is distracting to both the participants and the instructor or presenter. With classes, workshops or seminars that require calm and quiet (e.g.: Meditation, Higher self, etc.) the door will be closed and locked once class commences and no further entry will be permitted. Late arrivals will forfeit their registration/ticket. There will be no refunds of tuition if this occurs; however, the late arriving participant may receive credit for tuition paid towards another qualifying BodySmart Wellness class, workshop or seminar of the same fee or less… So please arrive 15 – 20 minutes early.

Depending on the workshop, class or seminar, usually there is reserved seating for only 15 – 20 participants. All participants must be pre-registered and pre-paid. Your email confirmation or receipt from our registration site is your ticket to the event so you must bring it with you. Absolutely no tickets/registrations will be sold at the door (no walk-ins). All registrations / Ticket purchases can made online through www.BodySmartWellness.com and/or www.MeowLearning.com  In the event a workshop, seminar, or class is cancelled those registered will be notified in advance. Should that happen the participant can either request a refund for the event or receive a credit toward another event of the same cost or no more than $10.00 more than the event they originally registered for. Registering at least 3 or more days in advance is greatly appreciated. Ticket sales for events ends 24 hours prior to the event.

Refund Policy:
All sales (including but not limited to: programs, appointments, services, sessions, workshop, classes, merchandise) are final. We will gladly replace any defective product with one identical or as close to identical as possible if it is brought to our attention within 72 hours. Unused portions of items such as supplements must be returned in the original container to receive a replacement or office credit at BodySmart Wellness’s discretion. Since success is a joint effort between the provider and the participant, or customer, we offer no guarantees stated or implied.

Liability waiver and Indemnification :
I have read and understand the information contained in this document.  I agree to hold harmless and for myself and my heirs or assignees and to indemnify and not to sue BodySmart Wellness LLC and/or Dr. Philip Holder, Dr. Marie Kimelheim and/or any officers, associates, helpers, including but not limited to, assistants, landlords or hosts for any reason as a result of my participation in any workshop, seminar  program/session(s) etc. etc. whether online on physical site or any other. Any medical problems have been disclosed in writing to the BodySmart Wellness Administrators in advance of participation. This includes, but is not limited to, Heart Disease, H.I.V./AIDS, Hepatitis , Tuberculosis etc.

Misc.
Guests, rides/transportation, children of the attendee etc., are not permitted to enter the facility or wait at the event (or in the halls outside the event). Only registered, paid attendees will be admitted. Children under the age of 16 are not permitted to attend most workshops, so if you are anticipating registering/bringing anyone younger it is important that you ask if children under the age of 16 are permitted to attend that event before purchasing their ticket.
As a courtesy to other patients clients, and students, and to maintain the serene atmosphere that we of striving for, absolutely no cell phone use is permitted in the office. Cell phones must be turned OFF (not on vibrate or silent) before entering the office/facility. If you must make a call, please step into the hallway during a structured break. Please do not go in and out during the presentation. It is distracting to others.

IMPORTANT: It is prohibited for Clients/Patients/Customers/Attendees etc. to bring cameras or recording devices into the office or to any BodySmart Wellness event at any location. BodySmart Wellness LLC, Dr. Holder and/or Dr Kimelheim reserve the right to discontinue services to anyone found doing so with no refund of fees paid or balance due. Also, phones must be completely turned off during session (not on low or vibrate etc.). Interruptions caused by Clients/Patients/Customers/Attendees etc. phone, may result in the immediate ejection from the event without refund or the option for credit for another event.

Please email us at messages@BodySmartWellness.com with any topics that you would like to see covered in our newsletter. We want to supply you with the information that you need. Also visit our web site BodySmartWellness.com for other great information.

Online Classes, Webinars, Tele-conferences are subject to any and all of the requirements shown above that can in any way apply including but not limited to: Registration, Refund Policy, Recording of events, Age requirements etc. In registering participants are agreeing to these terms.

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BodySmart Wellness Center Administrators

Marie A Kimelheim MD.
Co-Owner

Marie A. Kimelheim, M.D. is a licensed psychiatrist who is also trained in Anti-aging and Regenerative Medicine, Holistic Psychiatry and Functional Medicine. She received her medical degree from Temple University School of Medicine and her psychiatry training at Temple University Hospital. She is currently a fellow in the American Academy of Anti-Aging Medicine program.

Dr.  Kimelheim has over 20 years in medical practice specializing in Bio-Identical Hormone Replacement Therapy, Anti Aging Medicine, Mood Disorders, Integrative Psychiatry and Weight Loss. Dr. Kimelheim possesses a great understanding of patient’s weight loss and related health needs and combines her many skills to provide patients with exceptional service. Through patient specific specialized testing and treatment protocols she strives to determine the root cause of the patient’s symptoms and disease state rather than merely treating the symptoms..
Her interests include brain fitness for peak performance and optimal well-being, nutritional and alternative approaches for psychiatric disorders, bio-identical hormone replacement and spiritual attunement. Dr. Kimelheim merges mainstream and alternative medicine using functional medicine concepts, nutrition, and other natural approaches.

________________________________________

Philip Holder PhD.
Medical Coordinator

Therapist specializing in counseling, and therapeutic Hypnosis, A sought after motivational speaker and teacher he instructs hypnotherapy & advanced hypnotherapy at Bucks County Community College as well as at nationwide events.

He is also certified by The International Association of Counselors and Therapists, the International Medical and Dental Hypnotherapy Association,  the National Guild of Hypnotists, National Association of Transpersonal Hypnotherapists and other prominent organizations.

● Philip Holder was nominated for the Hypnosis Hall of Fame in 2000, 2001 and for 2003.

● He received the Hypnosis Hall of Fame’s prestigious Barton John Dutton award in 2001.

● He also received the award for “Outstanding Clinical Contributions” from NATH in 2002.

● In 2003 Dr. Holder was honored with the  “Therapist Of The Year” award by the International

Association of Counselors and Therapists.

● Awarded the International Medical Dental Hypnotherapy Association “Presidents Award” 2009

● 2013 Awarded International Medical Dental Hypnotherapy Association “Life Fellow In Hypnotherapy”

He is an instructor of hypnosis, hypnotherapy, and meditation and offers regular certification courses. He is a college professor and teaches hypnotherapy, advanced hypnotherapy and instructor level hypnotherapy at Bucks County College.

Dr. Holder is a lecturer and published author. He has appeared in many prominent magazines, on television, on talk radio, and is featured in a number of instructional video DVDs and on audio CDs. His book “Hypnosis and Hypnotherapy – The Power of the Subconscious Mind” has consistently retained a Five Star rating on Amazon.com and is used by both therapists and trainers as a source of information on hypnotherapy.

Over the years, thousands have benefited from Dr. Holder’s services. He regularly travels teaching seminars and workshops. As well, people travel from around the world to utilize his services and to study from him. He conducts workshops within various public school systems and for private educational facilities.

Dr. Holder is also one of the world’s most highly respected Shaolin Kung Fu and meditation masters. He has certification in acupressure and other holistic modalities, and experience as a personal fitness trainer/consultant. His background gives him a unique ability to address the union of body and mind like few others. He may be contacted at (215) 493-1204 or by email at messages@bodysmartwellness.com. For additional information on Wing Chun Kung Fu please visit the North American Wing Chun Association web page at www.wingchuncenter.com

Copyright © 2015 BodySmart Wellness LLC., All rights reserved.
Our mailing address is:
680 Heacock Rd. Suite 204, Yardley, PA, 19067
215-493-1204
www.BodySmartWellness.com