Always be the most powerful propellant and accelerant in your own personal growth, but take care not to become trapped by the inertia and undisciplined chaotic momentum often created during attempts at rapid growth. It is important to keep sight of your goals. It is even more important to remember why they were important to you in the first place.

by Philip Holder PhD.
Medical Coordinator – BodySmart Wellness
Grandmaster – North American Wing Chun Association
From copyrighted material. Copyright Philip Holder 2017

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