Masters-Center — Est. 1980
Wing Chun Kung Fu
A Complete System of Martial Arts & Self-Defense
Schedule a Free Intro SessionThe Art
What Is Wing Chun?
Wing Chun is a traditional Southern Chinese martial art and one of the most practical, efficient self-defense systems ever developed. Unlike strength-based fighting styles, Wing Chun relies on structure, timing, sensitivity, and economy of motion — making it equally effective for men, women, and people of all ages and fitness levels. Masters-Center has been teaching Wing Chun Kung Fu since 1980 under the guidance of Sifu Philip Holder.
Benefits
Why Train Wing Chun?
Practical Self-Defense
Wing Chun is designed for real-world situations. Its techniques are direct, efficient, and effective against larger, stronger opponents.
Suitable for Everyone
Because Wing Chun relies on structure and sensitivity rather than brute strength, it is ideal for men, women, seniors, and beginners of all fitness levels.
Mental Discipline
Training develops focus, patience, and mental clarity — benefits that extend far beyond the training floor into everyday life.
Health & Fitness
Regular Wing Chun practice improves coordination, balance, flexibility, and cardiovascular health in a low-impact way.
Rich Tradition
Wing Chun carries a 300-year lineage rooted in the Shaolin Temple. Training connects you to a living tradition of martial wisdom.
Community
Join a supportive community of practitioners dedicated to personal growth, mutual respect, and continuous improvement.
What You'll Learn
The Wing Chun Curriculum
The Masters-Center Wing Chun program follows a structured curriculum covering the three empty-hand forms, wooden dummy training, weapons, and Chi Sao (sticky hands) sensitivity training.
Siu Nim Tao
The first form — the foundation of Wing Chun. Develops structure, centerline theory, and basic hand techniques.
Chum Kiu
The second form — introduces footwork, turning, and bridging the gap to the opponent.
Biu Jee
The third form — emergency techniques, finger strikes, and recovery from compromised positions.
Mook Jong (Wooden Dummy)
Training on the wooden dummy develops power, precision, and the ability to redirect force.
Chi Sao (Sticky Hands)
The hallmark of Wing Chun — sensitivity drills that train reflexive response and close-range combat.
Weapons: Luk Dim Boon Kwan & Baat Cham Dao
Advanced training with the six-and-a-half point pole and the butterfly swords.
Also Available
Six Zone Safeguard — Smart Shield
In addition to traditional Wing Chun, Masters-Center offers the Six Zone Safeguard / Smart Shield self-defense program — a practical, street-smart system designed for real-world personal safety. This program is ideal for individuals who want effective self-defense skills without committing to a full martial arts curriculum.
Learn More About Smart ShieldFind a School
Wing Chun Schools
Masters-Center maintains a network of affiliated Wing Chun schools. Whether you are looking to train locally or connect with a certified instructor in your area, we can help you find the right school.
Find a Wing Chun School Near YouBegin Your Wing Chun Journey
Whether you are a complete beginner or an experienced martial artist, Masters-Center welcomes you. Contact us to schedule a free introductory session.
Schedule a Free Intro Session